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Maximizing Recovery: Home Physical Therapy Exercises


Recovering from an injury or surgery can be challenging, but with the right support, you can achieve optimal healing. Individuals have access to top-notch home health care in Lakewood, California services tailored to their needs. At HYGIEIA Home Health and Hospice, we prioritize providing comprehensive care to aid in your recovery journey.

  • Straight leg raises: Lie on your back and slowly raise one leg at a time, keeping it straight. Hold for a few seconds before lowering.
  • Ankle circles: Make small circles with your feet, ten times in each direction.
  • Short walks: As tolerated, gradually increase walking distances to improve endurance.

Home skilled nursing in California offers specialized care for individuals requiring medical assistance at home. Alongside our team of skilled nurses, physical therapists play a crucial role in facilitating recovery through personalized exercise programs. These exercises are designed to improve mobility, strength, and function, promoting independence and enhancing overall well-being.

For individuals with advanced illness or nearing the end of life, hospice care provides comfort and support. Despite the challenges, physical therapy remains an essential component of hospice care, focusing on pain management, maintaining mobility, and improving quality of life. Our dedicated team ensures that even in hospice patients receive the attention and support they need for optimal comfort and well-being.

In addition to skilled nursing and hospice, having a home health aide can significantly enhance your recovery journey. Home health aides provide valuable assistance with activities of daily living, ensuring you can focus on your physical therapy exercises without worry. With their support, you can adhere to your exercise regimen and make steady progress towards recovery.

Contact HYGIEIA Home Health and Hospice today to learn more about how our personalized physical therapy programs can support your recovery journey.

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